The speaker discusses the significance of the flat smash shot in padel, which accounts for approximately one-third of winners in professional men’s games. The flat smash aims to return the ball to your side by hitting it flat and hard, making it bounce off the glass and come back.
The speaker emphasizes the importance of timing, connection, and using the right ball. The technique includes contacting the ball slightly in front of the body, hitting it completely flat, and avoiding any angle or spin. The left arm acts as a guide for timing and discipline, and holding the racket looser and lower can add more power.
The video analyzes flat smash shots in action and suggests practicing against a wall to improve technique and power. The conversation concludes with a friendly challenge between the speaker and Ethan to hit the biggest flat smash.