How to hit a powerful smash in padel

The YouTube video emphasizes the importance of relaxed, quick, and whip-like movements in generating power in padel, highlighting the role of flexibility and elasticity in achieving this.

The coach advises against relying on muscle tension to increase smash power. Instead, they suggest creating explosive power through a quick, relaxed downward movement followed by a fast, whip-like release. The importance of a loose, relaxed arm and wrist for generating racket head speed and effective smashes is emphasized.

Using LeBron as an example, the coach stresses the significance of flexibility and elasticity in generating power in padel. The speaker encourages viewers to focus on relaxation and speed in their training or matches to enhance their power smashes. The speaker intends to share three tips on improving top spin smashes in a future video.