Sandy emphasizes the significance of wearing specific shoes for padel and outlines three essential features to consider when buying a padel shoe. First, flexibility is vital for quick pivots and direction changes, requiring a shoe with a bendable sole and toes. Second, the shoe width should offer a snug fit for lateral movement without excessive room. Lastly, grip is crucial for effective direction changes on the court, and shoes should feature a zig-zag bottom pattern with deep indentations for optimal traction.
By focusing on these characteristics, individuals can make informed decisions when selecting the ideal padel shoe for their needs.