The coach provides several tips to enhance ball control in padel, a court sport similar to tennis. He emphasizes the importance of preparation, including going back to a specific position and waiting for the ball to come to you.
The coach also suggests practicing soft hits with cones and staying behind the racket for safety. Other tips include hitting the ball late, using the correct footwork, and maintaining a consistent stance and motion. The coach demonstrates techniques for volleys, such as adding a slice and cutting the ball, and advises playing near the center of the court for better control. Throughout the video, the coach emphasizes the importance of patience, proper positioning, and following the arm rather than focusing on the hand. The video concludes with a call to action for viewers to subscribe for more padel tips.
