Ewan covers the basics of the sport, including rules, serving, and scoring. He advises beginners to focus on reaching the net position and keeping shots simple. The coach also provides tips on improving defensive skills, such as retrieving low balls and dealing with sidewall returns.
The importance of the bandeja shot in maintaining the net position is discussed, along with the benefits of playing it diagonally cross-court. The instructor recommends a minimum weight of 50 or 60 pounds for padel rackets and suggests checking out “everything padel” for rackets and reviews. The speaker encourages viewers to like the video and subscribe to the channel for more paddle content.