How to position in the back of the court

Positioning at the back of the court in padel is crucial for effective defense and preparation. Here are some key points:

  1. Defensive Readiness: Staying near the baseline allows you to have more reaction time for your opponent’s shots, especially for lobs and powerful smashes.
  2. Using the Walls: In padel, the walls are your friends. Position yourself so you can use the back and side walls to return difficult shots. This can help you turn a defensive situation into an offensive one.
  3. Covering Angles: When at the back, be aware of the angles your opponents can use. Position yourself to cover as much of the court as possible, minimizing the gaps your opponents can exploit.
  4. Communication: Constantly communicate with your partner to ensure you cover the court efficiently. This helps in avoiding confusion and ensures both players are positioned optimally.
  5. Footwork: Good footwork is essential. Be ready to move quickly and adjust your position based on your opponent’s shots.

Here is a nice video on how to obtain a proper positioning.