Mauri, a coach from Hello Panel Academy, discusses the significance of recognizing various types of bandejas (shots) at the net position in padel tennis. He identifies three types based on where the ball lands: on the plane shoulder, close to the body line, and on the known plane shoulder. Although recovery decisions remain the same, footwork and shot placement differ. Maori demonstrates the placement shot, which originates from the body line, and advises players to maintain their net position by playing softer and deeper, allowing the ball to rebound before approaching the net.
He also mentions the kick bandeja, which lands on the non-plane shoulder, but discourages its use due to its riskiness and lack of defensive sense. The coach then offers suggestions for enhancing the bandeja shot, including using the non-dominant shoulder from a particular spot and preparing the rocket behind the back. He stresses the importance of footwork, risk reduction, and practicing various bandejas to improve playing style and anticipate opponents’ moves. Ultimately, he emphasizes self-awareness and understanding one’s own playing style as essential for performance improvement.
