The flat smash in padel is a powerful and effective shot often used to finish points when you’re in an offensive position. Here’s a step-by-step guide to master this technique:
- Positioning: Stand with your body slightly sideways, facing the net. Ensure your feet are shoulder-width apart for balance and prepare your weight on your back foot. This stance sets you up for maximum power transfer.
- Preparation: Bring the racket back with a short backswing while keeping your elbow raised. Your non-dominant hand should point toward the ball to maintain balance and focus.
- Timing and Contact Point: Wait for the ball to reach its highest point before hitting it. Strike the ball when it’s slightly in front of your body, using a fully extended arm for more force and control. Hitting flat means keeping the racket face perpendicular to the ball to minimize spin.
- Body Mechanics: Rotate your shoulders and hips toward the net as you swing. Use your core and legs to generate power, transferring energy from your lower body to the racket.
- Follow-Through: After hitting the ball, let your racket continue its natural path forward. This follow-through helps maintain accuracy and stability while avoiding unnecessary tension.
- Footwork and Recovery: Immediately return to your ready position after the smash, staying alert for a possible return from your opponents.
Key tip: The flat smash is most effective when the ball is high, allowing you to generate power and angle. It’s not just about hitting hard but also aiming for areas where your opponents can’t reach easily, such as their feet or corners.
Here is an interesting video on 3 key steps for a proper flat smash!
