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Padel Tonic
News
HIGHLIGHTS. Stupaczuk and Lebron rally from behind to claim epic victory…
Padel experiences explosive international growth in the first half of 2025
HIGHLIGHTS. Tapia and Coello win in straight sets against Augsburger and…
Order of play quarters in Terragona with Coello, Tapia, Galan and…
HIGHLIGHTS. Chingotto and Galán secure straight-sets win over Diestro and Esbrí…
Coaching
All
Bajada
Bandeja
Chiquita
Glass
Lobs
Rules
Rulo
Serve
Smash
Tactics
Vibora
Volley
How to execute the tap out in padel
Learn how to master the padel smash in five essential steps
Why players consistently struggle with high backhand volleys in padel
Practising the backhand pop out with Nikhil Mohindra offers insight into…
Crazy Padel
Chingotto stuns crowd with breathtaking point in Rome Major final against…
INCREDIBLE. Tapia wins an impossible point after performing a behind-the-back shot…
WATCH! Ale Galan executes the perfect dormilona in the Kuwait P1…
WATCH. Galan set up winning point going behind the back
20 Padel Shots SO GOOD the Opponent Had to Applaud
Equipment
All
Balls
Rackets
Shoes
How to chose a padel racket depending on shape, weight, and…
The Nox Quantum 12K Carbon gives power players an edge on…
Pro Kennex Kinetic System redefines comfort in padel rackets
Cesc and Julian explore the essential elements of padel rackets
Padel Injury
All
Achilles
Knee
Shoulder
Tennis Elbow
Wrist
Padel injuries among amateur players are more common than expected
The risk of a LCL injury playing padel
Well known kinesiologist and personal trainer Aldo Cornejo: “Padel is causing…
Which are the most common injuries in padel
Home
Court Location
Court Location
Golf de Pals
COURTS: 3
ADDRESS: C/ del Golf 64
Phone: 972 667 739
Pals - Catalonia - Girona - Spain
Coaching
How to execute the tap out in padel
Padel Tonic
-
July 29, 2025
Learn how to master the padel smash in five essential steps
Padel Tonic
-
July 29, 2025
Why players consistently struggle with high backhand volleys in padel
Padel Tonic
-
July 23, 2025
Practising the backhand pop out with Nikhil Mohindra offers insight into elite technique
Padel Tonic
-
July 23, 2025
Reaching the net in padel requires smart shot selection and tactical awareness
Padel Tonic
-
July 21, 2025
