Franco Stupaczuk and Alejandra Alonso have mastered two of the most distinctive shots in padel—the rulo and the bandeja. In a recent video, Stupaczuk broke down the mechanics behind his signature rulo, while Alonso shared insights into executing the perfect bandeja.
The rulo, a shot often associated with Stupaczuk, requires precise timing and technique. He explained that the key is to brush the ball forward while maintaining a controlled stance, allowing for maximum spin and placement. His ability to execute this shot effectively has made it one of the most admired strokes in Premier Padel.
Alonso, on the other hand, detailed the nuances of the bandeja, a shot used to maintain control and set up offensive plays. She emphasized the importance of catching the ball at the right height and adjusting the angle to ensure a smooth trajectory. Her expertise in this technique has made her one of the most consistent players in the sport.
The video provides valuable insights for padel enthusiasts looking to refine their skills, offering practical tips from two of the game’s top players. Their explanations highlight the technical precision required to master these shots, making them essential tools for competitive play.
